This is not a ‘challenge’ changing the way you think about how to change the way you look
One of the few
6 weeks, 6 people, guaranteed to get you moving and lifting more than you ever thought possible.
(STS) Scrutiny Training Systems
Short or long term specific training plans. If you and sport or a goal we have a system to suit.
(SGT) Small Group Training
Small Group Training is perfect for when you don’t want to train by yourself. Classes are for Maximum 6 people and are on every Monday and Friday morning. Discover More »
One on one coaching
get the value that you can only get with a one on one personal coaching session. You are unique and should be coached as such.
“Love this place and the people, great place
to train and achieve goals” ~ Jason
“Luv you guys. You make me feel great” ~ Dawn
“You get treated like family and they really care and help you reach your goals” ~ Louise
“This gym really cares and goes the extra mile for their clients.” ~ BeckStarr
“This is the best place to train if you have goals you need to smash.” ~ Leighton